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UNLEASH
YOUR potential
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DEMOLISH
YOUR GOALS
"Strength saved my life. Let it do the same for you!" - mathew
WHAT I OFFER
I design your training programs to uniquely fit your goals, weaknesses, equipment access and timeline. From strength building to weight loss, my programming will cover a wide range of desired fitness goals. I specialize in technical corrections, hypertrophy, strength and conditioning, and even supplemental nutrition.
This ensures an effective approach to hitting milestones in your fitness journey.
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MEAL PREP
AND NUTRITION
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CUSTOMIZED PROGRAMS
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IN PERSON /
ONLINE COACHING
ABOUT ONE T STRENGTH
Meet Your Coach
I dedicate myself to helping you achieve your fitness goals through personalized training programs and expert guidance.
I place a heavy focus on strength training, corrective movement, weight loss, and meal prepping, all tailored to fit your unique needs and preferences.
My fitness journey began with the desire to lose more than 100 lbs after a lifelong struggle of weight management, where I learned just how fulfilling and rewarding strength training can be. My desire as a trainer and fitness coach is to instill you with the same confidence and self-fulfillment I've gained on my own path to a better lifestyle. I can be met in person for one on one training or reached virtually with online coaching and programming!
SUCCESS STORIES
"I reached out to Mat after spending too much time stuck in a rut with restarting a routine. the program he built me is concise, catered to my equipment, and intense!"
Robby B.
July 1, 2025
"Mat is kinda insane, but he really knows how to push me when I struggle to push myself."
Abbi K.
May 10, 2025
"Mat forces me to do the exercises I need to, because i can never force myself to do them on my own. He pushes and challenges me like no coach ever has"
Sarah C.
Nov 2025
ONE T STRENGTH
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PERSONAL TRAINER
Reach out to me to start your transformative fitness journey. Let's work together to make your fitness goals a reality.
